Knowing Me Week 9 Dream For A New You

Knowing Me Week 9 – Dream for a new you! Dec 2019 From pausing to consider the over-consumption of chocolate, to thoughts of changing career, the solstice is a the season of reflection. Imagining how things can be different is the start change. This week we will draw on the work of the late Steve…

Read more

Knowing Me- Week 8 BeDoHave

To Be, To Do or To Have In Knowing Me Week 8, its December 2019 and we enter into the spirit of the festive season! We are getting in touch with our hopes and ambitions. The lists and the circle you make here may help with your resolutions for 2020 (and beyond if you are…

Read more

Knowing Me – Week 7 Meet your past self

Do you know your past self? This week 7 of Knowing Me, I invite you to look at your past and play a game testing your memory. Getting to knowing your past self can be fun and enlightening! Would you know yourself at 12? What advice would your 12 year old self give you?   …

Read more

Knowing Me – Week 6 Values

Get to know yourself a little be better every week! If you are here for the first time and wonder what its all about, you can find out here. You can follow the exercises of being a blob, meeting your future self in a dream, considered your role models,  meta programmes! This week we are…

Read more

Knowing Me Week 5 – mind your language

Mind Your Language Welcome Knowing Me Week 5!  Knowing your language preferences is a key part of knowing yourself. Have you ever listened and wondered why certain words mean more or less to you? The language that you use and like can tell you a lot about how you perceive and react to your environment….

Read more

Knowing Me Week 4: Patterns in our thinking

Knowing Me Week 4: Patterns in our thinking Welcome back to our Knowing Me zone where you can get to know yourself better in the privacy of your own home!   This week, we will explore patterns in the way we think and behave and the words we typically use. Noticing them can help us…

Read more

Knowing Me Week 3: My Role Models

Knowing Me Week 3: Role Models Thanks for joining me again for 10 minutes as we continue using small pauses in our day to get to know ourselves better.  Today we are thinking about formative role models Find a quiet space with a pen and paper and join me. For 5 minutes or so, give…

Read more

Knowing Me! Week 2 Your Future Self

Knowing Me! Week Two: Your Future Self Welcome to Knowing Me! This is your space for  private thought-provoking fun. This week I invite you to meet your future self. You will notice what you notice and choose your direction!  Its Week 2 my friends and its all for free.  For more about this journey read…

Read more

Knowing Me! Week 1

Welcome to Knowing Me!  Week 1 As promised in the intro, in his Knowing Me Week 1, I am offering you some private, thought-provoking FREE fun.   So my friends, get a pen and paper, follow your nose and let’s get started!… Which blob are you? First, look at the Blob Tree picture below and take a moment…

Read more

Knowing Me, I mean You! – 9 weeks of discovery

Knowing Me, I mean You! How well would you say you know yourself? Are you part of the 90% who think they do or the 10% who actually do (see this HBR article). Knowing yourself is at the heart of emotional intelligence and paves the road to success. Here are 9 weekly games for you…

Read more